Tags Posts tagged with "Vitamin B2"

Vitamin B2

Honey Health Benefits:

Honey is sweet and delicious produced naturally by Bees for their own nourishment. The bees while feasting on flowers, it sucks nectar of flowers and deposit the nectar in their bee hives, mixed with special enzymes from its `saliva. The honey is produced commercially with Bees and make honey is available all round the year, as this process of harvesting honey is known as Apiculture.

Cucumbers…I didn’t know this…..

1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C,Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.

2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber.
Cucumbers are a good source of B Vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.